My first yoga session.

So, while Britain seemed to be going up in riotous flames, I embarked on the path to spiritual and physical enlightenment: 90 minutes of yoga.

The teacher was very welcoming and pleased to have new members. She was very supportive and told everyone to listen to their bodies and only do what was comfortable.

I was surprised at how strenuous some of it was but I am someone who hasn’t done any exercise in  literally years so perhaps that’s why I found it tough. I found it enjoyable, though, and the people in the class were really friendly.

I’m looking forward to next week.

Vic x


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